absolute abs plus fitness bench +7 The Absolute Abs Plus Fitness Bench is a highly portable, multi-purpose workout bench created by professional driver David Copeland. Weighing around 25 pounds, it is designed to be easily stored or traveled with, and it enables users to perform over 40 different exercise variations targeting the core, legs, and upper body.Key Features & CapabilitiesFull-Body Workout: Beyond basic crunches, it allows users to perform stand-up set-ups and dynamic movements that engage the core, obliques, thighs, shoulders, and upper chest simultaneously.Portability: The light footprint (about 25 lbs) makes it ideal for home gyms, tight spaces, or for people who need to take their workout equipment on the road.Versatility: It eliminates the need for multiple single-purpose machines by offering a wide variety of movement angles in one compact piece of gear.