The holidays can leave your body feeling tight, overwhelmed, and exhausted.
If stress, tension, or pain has been building up — this is your invitation to slow down and reset.
At Wassana’s Retreat, I specialize in Spinal Flow Technique, a gentle, non-invasive approach that helps your nervous system release stress stored in the spine. When the nervous system calms, muscles soften, posture improves, and your body can finally let go.
Many clients come to me saying:
“I’ve tried massage, stretching, chiropractic… I feel better for a day, then the tension comes back.”
That’s why I combine Spinal Flow + Massage in my Mind-Body Reset sessions — perfect if you’re new to Spinal Flow or want deeper, longer-lasting relief.