Let's bring in the new year together focusing on our joy and gratitude :A six week workshop beginning on January the 24th .Each session will be ninety minutes long. Time 7-8:30pm.Cost $39 per session.Each participant will create there own joy mantra.
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We will start each session with a check-in and guided meditation.Each participant will
Express what brings them joy through creating a joy vision board .We will journal about our love language and write a poem about our joy.We will create a joy box,containing elements that bring us joy,symbols and found object,pictures etc.We will work on how to bring more joy into our daily lives.
We will create a mobile made out of our joy affirmations,using wire markers and paper .Each group will end with a sharing time and constructive feedback permitted.